Pregnancy Info

Will my aerobics routine interfere with my plans for pregnancy?

Ask any aerobics fan and they will tell you that there is nothing like the rush that comes with an intense workout. The music, the motion and the sweat creates an unmistakable glow as your body releases toxins and melts fat. Nothing can help to create the body you desire quicker than a high intensity [...]

Read the full article →

Tips for Planning a Healthy Vegetarian Pregnancy

There is no better time to take stock of your lifestyle habits than before pregnancy. If you and your partner have decided to start trying for a family, you both need to take an honest look at what you put into your bodies on a daily basis. After visiting your family doctor for all the [...]

Read the full article →

The Bountiful Benefits of Babywearing

Babies are born to be worn, and living life with your new baby wrapped close to you has many benefits for both you and your baby. Babywearing is not a new concept; many traditional societies all over the world have carried their babies close to them for generations and still do today. Over the years, babywearing has become increasingly popular [...]

Read the full article →